We have a trained Counsellor in Seaford, East Sussex and also Hove. The counselling service we offer is called Progressive Counselling and Coaching and is a powerful therapy to help you take healthy charge of your life.
Progressive Counselling and Coaching help you to release emotional tension and unravel knots in the mind enabling you to overcome obstacles. It can also strengthen one’s own intuition, enabling a deeper understanding of oneself, motives and patterns of behaviour. The sessions aim to empower you to find practical solutions. Practical tools and techniques can be offered to help you in your everyday life.
Progressive Counselling and Coaching focuses on whatever issues present themselves in the here and now, helping you move forward in the direction you choose. The therapist works from a place of deep respect and empowerment. Some issues that people seek help for are:
- Physical Illness
- Stress/Anxiety/Panic attacks
- Relationship problems
- Financial problems
- Decision making
- Any other pressing issue.
The Counsellor and client negotiate the frequency and the number of sessions needed. This may change over a period of time. For example, starting weekly and then after six sessions, changing to fortnightly.
We are all at in relationship. It may be as a partner, a parent, a sibling, friend or colleague. At times we may hit problems and get stuck in a repeating pattern of behaviour and communication. Its so easy at these times to blame the other and become despondent and confused. This is where Relationship Counselling can really help. The Counsellor can help to bring more clarity and understanding to the situation and enable better communication with truthfulness and a spirit of compassion. Although the sessions deal with significant issues, they can also be a time of feeling the liberation of truthfulness, realisations and even laughter.