Blog


New Yoga Class at St James’ Trust
25 Nov 2018

New Yoga Class at St James’ Trust

Transformation Hatha Yoga is a gentle class that is suitable for every-body.  You don’t have to be super skinny or hyper-flexible to do it.  The aim of the class is to love yourself more, become more aware of your body and what is right for you, to find inner peace and balance. It goal of yoga is not to be able to put your leg Read More


Mind, Body, Spirit Festival – Lewes
21 Feb 2018

Mind, Body, Spirit Festival – Lewes

This year, we will be exhibiting at the Mind, Body, Spirit Sussex Festival at the Lewes Town Hall on 3rd March 2018. We will be offering Energy Healing by donation only throughout the day, and also giving information about Transformation Hatha Yoga, Progressive Counselling and of course Pure Meditation. If you are interested in receiving Healing but don’t know anything about it, or are not Read More


05 Dec 2017

Christmas Message and Meditation morning

We are holding a Christmas Celebration meditation morning on Christmas Day in Hove, where we will have the opportunity to listen to a message from Mata Yoganandaji especially for this time. The Christmas message will be followed by meditation and you are welcome to stay and imbibe the peace for as long as you feel. Everyone is welcome – please feel free to invite friends or partners. It will be a Read More


08 Apr 2017

Easter Message and Meditation Morning

We are holding a special Easter Celebration meditation morning on Easter Sunday where we will have the opportunity to listen to a message recorded by Mata Yoganandaji especially for this time.  Easter Sunday – 8th April at 10:30am The Easter message will be followed by meditation and you are welcome to stay and imbibe the peace for as long as you feel. Everyone is welcome – please feel free to invite friends or partners.  Read More


Summer Term Dates
26 Mar 2017

Summer Term Dates

“Yoga is more about touching the spirit than touching your toes.” Enrol for the new Summer term of yoga. 6 week term from Tuesday 18th April to Tuesday 23rd May. £36 for the term.   Susannah    


New Yoga Term starting in February
04 Jan 2017

New Yoga Term starting in February

The next yoga term will be starting in February. Spring Term 2: Tuesday 21st February – Tuesday 28th March, 2017 (6 weeks) Classes will continue at the Yurt, Florence House at 3pm and The 60+ Club @ Wave Leisure at 6pm. Book to reserve your place. Small class sizes .


21 Nov 2016

Interesting article about Healing and the Medical profession

Article in the mail online Read this interesting article about how healing is increasingly being recognised by the Medical Profession. It works well alongside conventional medicine but provides a vital ‘missing link’. That missing link is the spirit.  Please contact us to find out how Natural Spiritual Healing could help you. We are offering taster healing sessions for those who want to find out more Read More


01 Sep 2016

On 13th September I will be restarting my Tuesday yoga classes. I have one at the 60+ club (next to Wave Leisure) at 6pm til 7.30pm. And another at the Hillcrest Centre in Newhaven at 3pm til 4.30pm. Please contact me to reserve a place via the website.


25 Jul 2016

An interesting article on ‘Change’ in our turbulent political times…

We are living in unprecedented times of change, that’s for sure. During the last few weeks, each day has brought a new development to our political scene, creating a myriad of emotions, both negative and positive, but mostly driven by anger and fear, especially from those on the losing side of the referendum. I really noted the energy. Of course, everything is energy vibrating and Read More


05 Jun 2016

New Yoga Term starting this week

I have a new term of yoga classes starting this week in Peacehaven (Monday evenings) and Seaford (Tuesday evenings).  There are spaces in both classes, so if you’re interested, please find more details on the website or call and speak to me for more information.



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